immersions

  

   New Beginnings

    One Month Starter Immersion


     Start a passion for yoga or tai chi,  

     experience mind/body practices and 

     find which one works best for you.


     Private Yoga or Tai Chi/Qigong sessions, 3 times/month

     Private Reiki session, 1 time/month

     $250/month



      Thursdays

  

   One-Day Immersions

    Writing and Yoga Retreat (for individuals and groups)

     Details coming soon!  


     Paddleboard Yoga (for individuals, June - October, weather permitting)

     Learn to balance on water!  We'll learn yoga postures on land, then set sail on Lake Hiawatha.

     Private session, 2 hours, $125



     

      Weekly Classes


       When enrolled in the month-long immersions, please join us (at no extra charge) in small group yoga practice          

       each week.  If interested in attending the classes only, please submit an inquiry on the Contact page for

       additional information and pricing. 


    


       

                              

  

                             3:30 - 4:45PM Gentle Yoga                                 3:30 - 4:45PM Mindful Yoga and Meditation

                                                                                                       





Learn how yoga, tai chi and meditation can help you manage your         

stress, anxiety, insomnia, depression, addiction or physical pain. 

                                                                              Enrollment is ongoing!  

Call 508.883.1402 or submit an inquiry on the Contact page.


      Tuesdays

  

   Kundalini Yoga!

   Drop-in Kundalini Yoga

   Wednesdays, 6:00-7:30PM

(will move to Thursdays starting November 1!)


 



  

   A Whole, Healthy & Happy You

    Transform Yourself.  Transform Your World.

    In-depth Immersion


     Immerse yourself in the experiential poses, practice and           philosophy of yoga.  Create a healthier and happier 

     you through developing a mind/body practice. 

     Accelerate your personal transformation with private                instructions designed to give you the information,                    resources and tools in a concentrated form.


     Private Yoga sessions, 3 times/month

     Private Reiki session, 1 time/month

    

     $330/month

     Minimum 6-month commitment